Workshops

  • All workshops and classes take place at Great Brook Yoga, 161 Park Road, Chelmsford, MA 01824 UNLESS OTHERWISE INDICATED.

  • To register e-mail regine@greatbrookyoga.com or call (978) 256.8169


Monday Evening Restorative Yoga 2015

The evening restorative yoga classes involve passive stretching of the entire body while supported by pillows, bolsters, blankets, or other props. These classes are intended to facilitate relaxation and restful sleep. Classes focus on supporting the immune system, health of the digestive system, and general restorative yoga.

All Restorative Yoga classes take place on Monday evenings, 7pm to 8:30pm

Contact Regine for dates and times: regine@greatbrookyoga.com or call (978) 256.8169


Saturday Workshops 2015

Regine’s Saturday Workshops are a time for deeper focus and exploration of your yoga practice. During these workshops various topics are explored in a longer format class (2.5 hours).

Contact Regine for dates and times: regine@greatbrookyoga.com or call (978) 256.8169


Community Outreach

Regine is eager to offer her skills wherever they are needed. If you would like to offer any of Regine’s classes – Dru yoga, yoga for expectant mothers, restorative yoga, yoga for recovery from illness, yoga for health and wellness – at your hospital, workplace, health club, assisted living facility, or other location, please contact her! She is happy to tailor her classes to your institution’s needs.